Tumbling and Conditioning (Ages 9+)

Tumbling and Conditioning (Ages 9+)

Are you looking to get that aerial salto you have wanted for your beam routine?   How about that round-off salto tuck for your to put you at the top of the class in your cheerleading program?   Front and back walkovers for your dance acro?  This program may be for you.

With multiple coaches working together, this program is customized to the needs of the individual athletes by doing a goal-setting interview with the coach at the beginning of each session.  Drills and conditioning are tailored to each registered athlete.  

This program is popular for cheerleaders, dancers and for cross-training for other sports (hockey, lacrosse, dance). This program focuses on intermediate and advanced tumbling techniques and is not open to beginners. 

This program is not intended for beginners. Please ensure you meet the following pre-requisites prior to registering.

  • Athletes must have some experience in a previous gymnastics, cheer or dance program.
  • Athletes must be able to:
    • Clean round-off with rebound
    • Cartwheel with straight legs
    • Unassisted back bridge
    • Unassisted backwards and forwards roll

July 2023 to June 2024



Next Class Date


Tumbling, Trampoline and Conditioning



Wednesday, April 24, 2024

First Payment

(Includes First Calendar Month)

$ 54.00

Monthly Price*

$ 216.00

*First payment includes the first calendar month of classes based on your start date. Monthly Price varies depending on registration date. It is calculated based on the number of classes after the first calendar month, split into equal monthly payments. Listed prices do not include any registration or membership fees. All displayed prices are subject to errors or omissions. In the event of any errors in pricing or calculations, we reserve the right to adjust the payment schedule or cancel registration.