Hours: 3 per week
Program: Developmental Testing Program and USDP Levels 2-5
Our Pre-Competitive team is designed to prepare young athletes for our competitive programs. Training focuses on working our exclusive developmental testing program where participants focus on personal improvement in physical preparedness. It additionally incorporates the USA Gymnastics (USAG) Acro Developmental Program (ADP) partner acrobatic skills, levels 2 through 5. The ADP program is level based gradually progressing athletes through compulsory skills becoming more and more advanced as the level increases. The pre-competitive levels are designed to allow athletes to try out both base and top positions. As a preparation program for competitive levels, athletes in this program may be invited to the competitive programs if positions open up and they are ready for the challenge.